Michelle Maloy CMT
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Michelle relieves my stress and revives me… Massage Techniques—Swedish

Swedish massage improves the range of motion in the joints as well as the overall mobility of the body. This type of massage also improves both blood and lymph circulation. In addition to helping nutrients reach their target cells in the body, increased circulation helps the body remove toxins more efficiently.

Swedish massage also promotes relaxation through the release of endorphins.*

*From Bodywork by Thomas Claire (New York, The William Morrow Company, 1995)